Investment

“When we change and commit to change everything
around us changes”

Helen Gormley

Wellbeing Coaching Packages

Your chance NOW to take positive action today, change your life with one of these amazing packages or book some individual sessions.
They are all bespoke to your individual needs and can be face to face or online.

Let’s summarise:

Managing Change – the first step

WHAT YOU WILL RECEIVE, LET ME EXPLAIN:

60-minute Consultation Session to clarify your focus and intentions
3 x 60-minute 1:1 coaching sessions (Zoom/Teams/Phone)
Access to tools and techniques from evidence-based wellbeing practices
Create your own Wellbeing Toolkit – including a personalised download
Between session support for encouragement and reflection via email

The Investment for the Managing Change First Step Package
is £450.00 (Interest free Payment Plans are available)

City Break – reclaim your life, power and success now

WHAT YOU WILL RECEIVE, LET ME EXPLAIN:

45 minute Consultation Session to clarify your focus, intentions and your bespoke City Break

3 x 60 minute 1:1 coaching sessions in person on the day

Access to tools and techniques from evidence-based wellbeing practices

Follow up check in after the day

The Investment for your City Break package is £499.00 (Interest free Payment Plans are available)

(Interest free payment plans are available)

Silver Wellbeing Package

WHAT YOU WILL RECEIVE, LET ME EXPLAIN:

60-minute Consultation Session to identify your goals and areas of focus
5 x 60-minute 1:1 coaching sessions (Zoom/Teams/Phone/In-person)
Access to tools and techniques from evidence-based wellbeing practices
Create your own Wellbeing Toolkit – including a personalised download
Personalised worksheets, resources and downloads.
Between-session support for encouragement and reflection via email

This is a two to three month package

The investment for the Silver Wellbeing package is £999.00 (Interest free Payment Plans are available)

Gold Wellbeing Package

WHAT YOU WILL RECEIVE, LET ME EXPLAIN:

60-minute Consultation Session to identify your goals and focus
8 x 60-minute 1:1 coaching sessions (Zoom/Teams/Phone/In-person)
Access to tools and techniques from evidence-based wellbeing practices.
Create your own Wellbeing Toolkit - including a personalised download
Personalised worksheets, resources and downloads
Between-session support for encouragement and reflection via email

This is a two – four month package

The investment for the Gold package is £1299.00. (Interest free Payment Plans are available)

Platinum Wellbeing Package

WHAT YOU WILL RECEIVE, LET ME EXPLAIN:

A 90 minute Consultation Session to set the tone for your journey
12 weekly coaching sessions over 90 days (via Zoom, teams, or in-person)
Access to tools and techniques from evidence-based wellbeing practices
Create your own Wellbeing Toolkit – including a personalised download
Personalised worksheets, resources and downloads
Between-session support for encouragement and reflection via email
What's app for any urgent things that come up for you

This is a two-four month package

The investment for the Platinum packages is £1,999.00 Interest free Payment Plans are available

Wellbeing Package for Children and Young People

What you will receive, let me explain:

Sessions for children and young people are delivered in blocks of 3 x 1 hour sessions
This includes: 60 minute discovery session at the start of the package and 2 follow up sessions of 60 minutes.
This package is underpinned by positive psychological tools (could include: coaching, mindfulness, cognitive behavioural hypnotherapy, energy psychology - emotional freedom technique (EFT), neuro linguistic programming (NLP), Yoga)
At the start one/two personalised meditations/recordings to kick start your journey of change
All downloads and materials from the sessions to develop a powerful toolkit
Communication between sessions for anything that crops up

Please get in touch for further information and to discuss in more detail.