Education Performance Coaching

“If you rest, you rust”

Helen Hayes

What is the Education Performance Coaching Package?

Through my Education Performance Coaching Packages and the simple steps I have developed enables students from school aged children beyond university to professionals to:     

  • Focus on wellbeing now and in the future
  • Build resilience to stress
  • Think more positively
  • Be more confident
  • Perform at their best when it matters most
  • Be calm, relaxed and take control

How can I help? What I can Offer?

Our Education Performance Coaching Programme has a focus on and can include:

  • Anxiety and worry
  • Overwhelm
  • Study skills
  • Exam stress management
  • Exam techniques
  • Managing performance nerves
  • Accelerated learning
  • Productivity
  • Progression opportunities
  • Building resilience and mental toughness (using a psychometric test MTQ48)
  • Life skills beyond the classroom
  • Wellbeing - creating balance

I help individuals take control of their emotional state and remain focused and confident while being challenged.

How?

Using a tried and tested methodology that works:     

Bringing a fusion of techniques from:

  • coaching,
  • psychology,
  • positive psychology
  • energy psychology
  • mindfulness
  • cognitive behavioural hypnotherapy
  • cognitive behavioural therapy
  • Neuroscience growth mindset     

Students of all ages can then:

  • Be calm, resilient and able to perform at their very best
  • Take control of their emotional state and re-engineer thinking
  • Learn tools and strategies to support their emotional and mental wellbeing

The Education Performance Coaching Programme is usually delivered through a minimum of three one 
hour sessions either individually or in groups.

Do you want to change your life? Time for Positive Change for you! Book your free discovery call today visit www.helengormley.co.uk #wellbeing #positive #psychology #transformational #change #London #Bath #worldwide
12:19 PM - 22 Jan 2019