Education Performance Coaching

“If you rest, you rust”

Helen Hayes

What is the Education Performance Coaching Package?

Through my Education Performance Coaching Packages and the simple steps I have developed enables students from school aged children beyond university to professionals to:     

  • Focus on wellbeing now and in the future
  • Build resilience to stress
  • Think more positively
  • Be more confident
  • Perform at their best when it matters most
  • Be calm, relaxed and take control

How can I help? What I can Offer?

Our Education Performance Coaching Programme has a focus on and can include:

  • Anxiety and worry
  • Overwhelm
  • Study skills
  • Exam stress management
  • Exam techniques
  • Managing performance nerves
  • Accelerated learning
  • Productivity
  • Progression opportunities
  • Building resilience and mental toughness (using a psychometric test MTQ48)
  • Life skills beyond the classroom
  • Wellbeing - creating balance

I help individuals take control of their emotional state and remain focused and confident while being challenged.

How?

Using a tried and tested methodology that works:     

Bringing a fusion of techniques from:

  • coaching,
  • psychology,
  • positive psychology
  • energy psychology
  • mindfulness
  • cognitive behavioural hypnotherapy
  • cognitive behavioural therapy
  • Neuroscience growth mindset     

Students of all ages can then:

  • Be calm, resilient and able to perform at their very best
  • Take control of their emotional state and re-engineer thinking
  • Learn tools and strategies to support their emotional and mental wellbeing

The Education Performance Coaching Programme is usually delivered through a minimum of three one 
hour sessions either individually or in groups.

Do you want to change your life? A New Year 2019 + Time for Positive Change for you! Book your free discovery call today visit www.helengormley.co.uk #wellbeing #positive #psychology #transformational #change #London #Poole #Bournemouth #Dorset #worldwide
12:19 PM - 22 Jan 2019