"today we can take the step to start to change how we think, feel and behave - magic does happen"
This Wellbeing Coaching Package for clarity and confidence is bespoke to you. Grounded in the principles of positive psychology, coaching, and wellbeing science, you'll be supported to explore key areas of your life where you’re ready to take a look and move forward. Let’s break it down:
Through this Wellbeing Package and the simple steps I have developed, you will:
- Step into the role of CEO of your life – grounded, intentional, and in control
- Gain clarity about your goals and what truly matters
- Reconnect with your purpose and energy to move forward
- Let go of what’s holding you back and start making more decisive choices
- Feel supported and empowered with tools to overcome fear, self-doubt, and overwhelm
- Embrace your unique strengths and energy as a foundation for wonderful change
How will you benefit. You’ll:
- Have clarity on your goals, values, and vision
- Gain a deeper connection with your personal strengths and self-worth
- Learn coaching strategies to shift mindset, build confidence, and reduce overwhelm
- Explore lifelong tools drawn from coaching, positive psychology, mindfulness, emotional freedom technique and cognitive behavioural hypnotherapy
- Engage with wellbeing tools to sustain motivation and move through challenges with ease
- Have a practical plan to continue your growth beyond the sessions
WHAT YOU WILL RECEIVE, LET ME EXPLAIN:
- 60-minute Consultation Session to set goals and areas of focus
- 5 x 60-minute 1:1 coaching sessions (Zoom/Teams/Phone/In person)
- Access to tools and techniques from evidence-based wellbeing practices
- Create your own Wellbeing Toolkit – including a personalised download
- Personalised worksheets and resources
- Between session support for encouragement and reflection via email
This is a one-two month package.
The investment for the Bronze wellbeing packages is £799.00 (Interest free Payment Plans are available)
