Cognitive Behavioural Hypnotherapy, Coaching for Children and Teens
I am qualified to work with children and teenagers from five upwards. I have a background in education as a teacher and have been studying psychology and child psychology for over twenty five years. I am able to bring a multi modal approach as qualified teacher, coach, cognitive behavioural hypnotherapist, EFT and Mindfulness practitioner.
I work with children and teenagers in a variety of areas including some of the following:
- Exam Confidence
- Exam Anxiety and Stress
- Exam Performance
- Social Confidence
- Habits – e.g. nail biting
- Pain Management
- Tension and Anxiety
- Anxiety and sleep
- Performance Anxiety
My area of expertise is particularly in working with teenagers and around the area of Education Performance. Developing skills for life to be calmer, to be more resilient under pressure and to peform at their very best.
An insight into one area of focus:
Exam Anxiety, Exam Performance and Exam Stress - I have worked in education and know first hand the effects of exam stress and anxiety on sutdents. I work with students to overcome their anxious thoughts and learn tools to be able to be calm, relaxed and confident. To be able to achieve a better balance within a student's life. As all my work is solution focussed where children are able to focus on the positive solutions to whatever issue they are focussing on and to mentally rehearse making positive changes. To help them to focus on success instead of focusing on negatives and failures.
Please get in touch to discuss your child’s or teenager's needs in more detail and I will be delighted to talk you through an approach and arrange a free 30 minute telephone consultation.
Go confidently in the direction of your dreams.
― Henry David Thoreau