The lifestyle and emotional factors that are causing high blood pressure need motivation and action on your part to change. For many people this can mean a lifetime of uncertainty and worry about the future and this is where Hypnotension™ can help. As a fully licensed Certified Hypnotension™ Practitioner I can help you both identify and address the emotional and lifestyle factors that are unique to you. We can work together to lower or even return your blood pressure to more normal levels.
The Hypnotension™ programme combines cognitive, behavioural and hypnosis based techniques with lifestyle changes to tackle the emotional and lifestyle factors which underpin many Primary or Essential Hypertension cases. The elements which make up the Hypnotension™ approach are recognized by the UK national Institute for Health and Clinical Excellence (NICE) as an adjunct to primary medical care, and this is supported by much research.
You have the opportunity to do something positive today about your high blood pressure and to find out more please give me a call.
The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.
― Albert Einstein